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What is Possible
Insight, Awareness, Integration
Each person arrives with their own concerns and own unique life story. This work responds to each person with respect. The most important thing to say regarding this process is that it is profoundly attentive to the individual and improvements and results are experienced. During the process (for some people) some sessions may leave you feeling tired, but more often you will feel optimistic, understood, and excited to be on a nourishing journey with an ally by your side.
You learn about yourself, becomig nourished by your own essence and insights. You will be encouraged and supported. You will experience
self-reflection techniques, notice patterns, and enjoy letting go of wounds that no longer serve you. You will learn to work with your inner wisdom and experience clarity.
You may be given any number of various practices depending on your specific and unique needs. Suggestions for dream recall, exploration of symbols, images from night dreams, transpersonal therapies, specific movements or somatic therapies. For some people yoga postures will be suggested to help ease a condition, or to reach athletic goals. For other people the work is very internal and creative, with no physical component at all. Some people work with ritual, or nutrients lifestyle/fitness changes may be suggested, or meditative/stress reducing practices. At times a lengthy self-reflection questionnaire will be given to help inform our work as it provides/reveals a tremendous amount of information for you to learn about yourself.
Each person is unique -- and how the work unfolds can be very fluid. I cannot list all possible detail of a session, it cannot be done because we cannot know prior to our work together just how the magic will manifest for you. Time and again I witness people feeling better. Many times a person begins with one area of life they want to focus on and from that starting point additional areas begin to emerge that may not have been expected and these insights uplift the emotions and energy of the person. This work is also suited to the people who may find themselves at a threshold in life, ready to explore beneath the surface and return with insight, skills, and life-enhancing wisdom -- not only sought because of a specific "negative" problem, more often it is because of a desire for depth and overall personal growth and inner peace. People yearn for an increase in life energy, to develop awareness of their creativity too. And they yearn to become conscious enough to clear old patterns and thoughts, including negative emotions and somatic symptoms that may have been with them for many years.
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This work also honors womb stories, the heart-womb connection, the sacredness of sexuality, sensuality and intimacy. It is for those who yearn to grow, to birth themselves anew, and for those who want to feel at peace with their place in the world.
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" Terra, After our session I did not feel the slightest bit
of fear or the depression that I'd been shadowed by for so long.
I felt wonderful and I'm very happy to report that I've been
doing very well ever since our session weeks ago!
Thank you so much for guiding me in this most precious
gift of healing."- Liza
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This is short term counseling, not ten to twenty-year therapy. From time to time I've witnessed a miracle in a couple of sessions only, however, we may also work together six to eight months (a year at most). For many people a few sessions result in lasting insights. Clients may enter with a feeling of fragmentation and happily they emerge with a unified calmer sense of self.
A range & variety of concerns people bring to sessions
Men and women who are depressed
Teens who had been self-cutters and/or suicidal when they contacted me
Mothers/daughters
Teens: boundaries/self-esteem
Senior woman frightened of co-workers
Survivors of physical and sexual assault
Survivor of a brutal hate crime
Abusers of others
Catatonia. A man suffered from frequent bouts of catatonia. Initial contact with me after his release from a 90-day psychiatric hospital stay "Still going catatonic"
People suffering from night terrors
People haunted by disturbing images/memories
Obesity (over 500 pounds) lifestyle, depthwork, and a life overhaul
People in crisis and transition
Women/Couples after miscarriage
Women/Coupes Post-abortion support
Energy clearing home and office
Understanding Dreams/symbols
Release of anxiety and fear
Health
uterine tumor, headaches, stress, cellular changes on cervix, endometriosis, intimacy issues with partner, fertility issues. Body pain, scoliosis, asthma, desire for increased energy, ability to breathe more freely
Plus
Athletes: to improve skills, ease somatic/emotional constrictions
Support for...
Doctors: medical, acupuncturists, psychiatrists, abortion providers, chiropractors, surgeons. Nurses. Freudian analystArtists: singers, painters, writers, choreographers. Sex-workers. Dancers. Martial artists. Scientists. Stay at home moms. Construction workers. Ministers. Teachers. Students. Therapists
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Sessions are unique to each person and situation, they may draw from a range of healing approaches
healing trance/clinical hypnotherapy
dreams/symbols
altars/rituals
mythic/archetypal themes
psycho-spiritual and transpersonal
ancestral/genealogical, and past-life therapy
yoga/somatic therapies
stress-reduction
breathwork
healthy intimacy
energetic healing
creativity
womb wisdom tm
empowerment practices
nutrients
self-reflection-writing exercises
health/lifestyle coaching
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"Thank you Terra! In the few sessions we have had I already feel a lot lighter, reborn in many important ways. I look forward to our sessions, including the ones that are a little tougher for me because I feel how they work. I'm going deep into myself in ways I never could with anyone else. I am still kind of in shock at the way magically notice details. Thank you for sticking with me and showing me my stuff. Like I said at the end of my last session, I am amazed and grateful for your help." -Sam
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There can be no transforming of darkness into light
and of apathy into movement without emotion. ~ Carl G. Jung
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